Low Calories! Low Fat! No Sugar!

I am getting sick of all that signs popping out in almost all the food labels..ALAMAK.. cannot just eat something without thinking.. Ohh Ohhh Too much calories.. plus minus today what I eat and what I am allow to eat...Makan Angin, can la.. Hmm.. But now I am missing Jing Chew's Roti Kuning Kahwin and also Zhi Ma Kuey Teow....Thien Thien's Chicken Rice. DHL here, someone? :P And also how to forget Lee Loi Fatt's ABC!!